November 2025

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
27 6:00 pm Flow Stoneville - Ground: Slow Flow Lauren Giancristofaro	28 6:00 pm Flow Stoneville - Nurture: Yin, Mindfulness + Oils Lauren Giancristofaro	29	30 6:00 pm The Raw Space - Restore: Yin + Sound Lauren Giancristofaro	31	1 TODAY	2
3 6:00 pm Flow Stoneville - Ground: Slow Flow Lauren Giancristofaro 1 hour	4 6:00 pm Flow Stoneville - Nurture: Yin, Mindfulness + Oils Lauren Giancristofaro 1 hour	5	6 6:00 pm The Raw Space - Restore: Yin + Sound Lauren Giancristofaro 1 hour	7 9:30 am Flow Stoneville - Energise: Vinyasa Flow Lauren Giancristofaro 1 hour	8	9
10 6:00 pm Flow Stoneville - Ground: Slow Flow Lauren Giancristofaro 1 hour	11 6:00 pm Flow Stoneville - Nurture: Yin, Mindfulness + Oils Lauren Giancristofaro 1 hour	12	13 6:00 pm The Raw Space - Restore: Yin + Sound Lauren Giancristofaro 1 hour	14 9:30 am Flow Stoneville - Energise: Vinyasa Flow Lauren Giancristofaro 1 hour	15	16
17 6:00 pm Flow Stoneville - Ground: Slow Flow Lauren Giancristofaro 1 hour	18 6:00 pm Flow Stoneville - Nurture: Yin, Mindfulness + Oils Ashleigh Forde 1 hour	19	20 6:00 pm The Raw Space - Restore: Yin + Sound Lauren Giancristofaro 1 hour	21	22	23
24 6:00 pm Flow Stoneville - Ground: Slow Flow Lauren Giancristofaro 1 hour	25 6:00 pm Flow Stoneville - Nurture: Yin, Mindfulness + Oils Lauren Giancristofaro 1 hour	26	27 6:00 pm The Raw Space - Restore: Yin + Sound Lauren Giancristofaro 1 hour	28	29	30