Balance: Yin + Yang
with Amanda Howell
Balance: Yin + Yang
with Amanda Howell
with Amanda Howell
Journey between the harmonious balance of movement and stillness in our embodied Yin + Yang experience, delivered through a heart-centred lens.
This session blends the invigorating, flow-based practice of Yang Yoga with the deeply restorative qualities of Yin Yoga, offering a holistic and embodied approach to well-being. Throughout the class, we’ll emphasise the interplay between movement and stillness to help you achieve a state of equilibrium - both physically and mentally.
Join us for a journey through the complementary forces of Yin and Yang and experience the transformative power of balance within.
Please note: As this is a boutique studio space with limited capacity, you will have up to 2 hours prior to your booking time to cancel out of the session. If an emergency arises within 2 hours prior to the class commencing, please text Lauren on 0437 043 860 with your full name and details so arrangements can be made.