This is a fortnightly, Thursday evening pop-up class offered at retreat venue, The Raw Space: 78 John Street, Henley Brook. This particular series will include 5 classes in total, and run during Term One.
The class dates are below:
- 6th February
- 20th February
- 6th March
- 20th March
- 3rd of April
...with all alternate/ other Thursday classes located at Flow in Stoneville - as per our usual schedule. You are welcome to book into one, a few, or all of them using your active pass as class viability has already been reached.
This 'Restorative Best of Both' practice is a balance of gentle, somatic movement, dissolving into juicy Yin shapes to cultivate balance within the mind, body, and heart. A lovely option if you're seeking reprieve from the Yang-nature of everyday life.
This practice doesn't only improve overall physical wellbeing, but it also promotes emotional balance, helps to reduce stress, enhance mental clarity, and invites deep rest. It's a mocktail for the soul!
Doors open at 5.45pm for you to 'land' before the practice commences at 6pm. As this space is being hired by the hour, the doors aren't open prior to this timeframe as we need to set up the space with intention.
Please note: If you're wanting to purchase the series block, please reach out to me via [email protected] and I can send you the details so you can receive a discounted rate. If you haven't signed up to attend the block, you can use any active pass to book in as the class has already reached viability to go ahead. Your Supported Village passes are universal, and can be used between Flow Stoneville and The Raw Space. If you have any queries regarding this offering - please email me at [email protected] or text/ call me on 0437 043 860.