The Raw Space Pop-Up Series - Restorative Yin
This is a fortnightly, Thursday evening pop-up class offered at retreat venue, The Raw Space: 78 John Street, Henley Brook. This particular series will include 5 classes in total, and run during Term One.
The class dates are below:
- 6th February
- 20th February
- 6th March
- 20th March
- 3rd of April
This class is layered with juicy Yin shapes to cultivate balance within the mind, body, and heart, mindfulness practices, aromatherapy and a soundscape. A lovely option if you're seeking reprieve from the Yang-nature of everyday life.
This practice doesn't only improve overall physical wellbeing, but it also promotes emotional balance, helps to reduce stress, enhance mental clarity, and invites deep rest. It's a mocktail for the soul!
Doors open at 5.45pm for you to 'land' before the practice commences at 6pm. As this space is being hired by the hour, the doors aren't open prior to this timeframe as we need to set up the space with intention.